Center for Natural Living is pleased to share its fifteen years of training yoga teachers in Costa Rica. This 200 hour starts online, two evenings a week, with the final two weeks to be held at Rancho Margot in 2025
Our past trainees have benefited from this program design and we are pleased to continue with this offering.
For the first portion of this training, the participants met with lead instructor Irum and her assistant Maria twice a week online. Each class took place in the evening and was approximately 2.5 hours long. Sessions were recorded so we could easily catch up on missed classes or rewatch classes for studying purposes.
It was clear from day one, once we arrived in Costa Rica, that our online sessions had thoroughly prepared us for the in-person portion. Everything we had been taught about asanas came together seamlessly as we worked with each other to build our sequences.
I can’t say enough about Irum and Maria personally and professionally. They made a fantastic team, and I not only learned a lot from both of them, I also greatly enjoyed our time together. ~ Rhiannon~
Learn - Take this opportunity to train with teachers who will share the lineage of yoga. The curriculum is registered with Yoga Alliance, and is based on Raja and Hatha yoga. Learn asana techniques, teaching methodology, functional anatomy, pranayama, lifestyles and philosophy. Our discourse in yoga philosophy, using the template of the yoga sutras (aphorisms) as of Sri Patanjali, helps in contextualizing yoga to our life and daily living.
Guided Meditation sessions within the healing energy of the rain forest.
Costa Rica - Close to trees, volcano, rivers and waterfall. Come and immerse yourself for two weeks.
During the training you will get three nourishing meals, medicinal teas, and use of the warm pool. The yoga shala is adjacent to the flowing Cano Negro river.
The training will help you to learn and feel yoga in your body as you learn how to teach it safely to others. After completing the training you will be given a 200 hour completion certificate, which can be registered with Yoga Alliance as a RYS200 yoga teacher.
Cost: USD 1986.50 :
The training cost includes the yoga training plus the 14 nights accommodation in the bunkhouse*, three meals, use of the yoga mats and tea and coffee through out the day. To book email : info@ranchomargot.org
*upgrade to a bungalow at extra cost depending on availability
Dates: Arrival November 8th, departure November 22nd 2025
Location: Rancho Margot
Contact: info@ranchomargot.org for reservations
